Forehand stroke is the most common used in tennis. This is almost always a stroke were studied.
In the process of developing proficiency in the stroke, you need to learn principles that used to hit all types of stroke properly.
The basic principles of:
These principles are the basic elements to hit with a backhand, volley, smash, lob, and drop shot and forehand. Serve only six among the elements, because you cannot control the stroke.
The Usefulness of the Forehand. When you first learn, the primary use of the forehand is to start the game and to develop coordination between the rackets or as an extension of the arms and eyes. To be safe you should fire shots across the net at a distance of a few feet from him.
Don't panic if some of them drifted beyond the baseline. Your goal is vigilance and a reliable swing development. Later, when elements of the strokes are controlled properly, you can focus to hit the ball from a position closer to the net and redirected it to a different corner of the arena.
Along with the increased ability to you using the forehand, you will consider it as one of the most precise weapons in the Treasury of your technique.
Forehand is a stroke that can do well, forehand will be a strong emphasis on shots, forcing the opponent backwards, while you play near the net. If your opponent forward or towards the net, Your forehand is the means to the ball high over his head or forcing your opponent to make mistakes.
Mature preparations needed to be able to perform all types of stroke. Don't be lazy in playing tennis. A good play. You have to move to take the ball before it hit him, and to quickly take a position, you must always stand on the toe.
Ready Position
The Rally. You have to stand in the middle of the arena near the baseline. The racket tightly clasped to the net, so you easily moving it to the left or to the right in the direction of the shot. The neck of the Racquet should be supported by the fingers of your left hand. It reduces the burden to be borne of the right hand, and in this way also allows the left hand or right at a time when the racket was withdrawn in preparation to return the ball from an opponent.
Weight
You must be on the toe, legs are stretched as wide as approximately 30 cm, and the knee is slightly bent to let you quickly move towards the ball.
The basic principles of:
- Gazing ball quickly
- Estimating the direction of the ball from an opponent
- Prepare a stroke early on
- Proper footwork
- Solid balance
- Sense of time
- Concentrations
These principles are the basic elements to hit with a backhand, volley, smash, lob, and drop shot and forehand. Serve only six among the elements, because you cannot control the stroke.
The Usefulness of the Forehand. When you first learn, the primary use of the forehand is to start the game and to develop coordination between the rackets or as an extension of the arms and eyes. To be safe you should fire shots across the net at a distance of a few feet from him.
Don't panic if some of them drifted beyond the baseline. Your goal is vigilance and a reliable swing development. Later, when elements of the strokes are controlled properly, you can focus to hit the ball from a position closer to the net and redirected it to a different corner of the arena.
Along with the increased ability to you using the forehand, you will consider it as one of the most precise weapons in the Treasury of your technique.
Forehand is a stroke that can do well, forehand will be a strong emphasis on shots, forcing the opponent backwards, while you play near the net. If your opponent forward or towards the net, Your forehand is the means to the ball high over his head or forcing your opponent to make mistakes.
Mature preparations needed to be able to perform all types of stroke. Don't be lazy in playing tennis. A good play. You have to move to take the ball before it hit him, and to quickly take a position, you must always stand on the toe.
Ready Position
The Rally. You have to stand in the middle of the arena near the baseline. The racket tightly clasped to the net, so you easily moving it to the left or to the right in the direction of the shot. The neck of the Racquet should be supported by the fingers of your left hand. It reduces the burden to be borne of the right hand, and in this way also allows the left hand or right at a time when the racket was withdrawn in preparation to return the ball from an opponent.
Weight
You must be on the toe, legs are stretched as wide as approximately 30 cm, and the knee is slightly bent to let you quickly move towards the ball.
Source: the experience of playing tennis
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