tag:blogger.com,1999:blog-3843978717129668632024-03-08T11:52:14.317-08:00Tennis Forehand TechniqueTennis Forehand Techniquehzenhttp://www.blogger.com/profile/12452495026767470000noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-384397871712966863.post-29688143825715112562014-04-30T06:24:00.001-07:002014-04-30T06:24:32.886-07:00The Learning Tennis Guide Part 1<div dir="ltr" style="text-align: left;" trbidi="on">
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The Learning Tennis Guide Part 1</h3>
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To readers of this <a href="http://tennis-forehand-technique.blogspot.com/" rel="nofollow">tennis guide</a>, here is a little background information about yours truly.<br /><br />I have been playing tennis for a long time, and have become fairly competitive.<br /><br />In the beginning, I taught myself how to play, but I skipped out on researching techniques and play-styles. This was a big mistake!<br /><br />In my third tournament I sprained my wrist, it was a grade 3 sprain, ouch!<br /><br />The doctors told me it was because the ligaments were stretched beyond their normal limits; Upon further research I found out that these ligaments are quite tough.<br /><br />So why did I really sprain my wrist?<br /><br />I must have been swinging around my racquet really hard? Wrong! It is not about power, its about technique.<br /><br />My technique was filled with bad form because I started playing without the knowledge needed to develop a good form. I purchased a guide online (links in my squidoo web page if your interested) and it helped me a lot. You do not understand, I had used bad form for so long I couldn't break the habit. I could never put a price on how much that guide helped me, it turned me into a new player.<br /><br />In this tennis guide I'll teach you some basics about tennis that will help get you started.<br /><br />This is crucial, you should be doing this every time your opponent hits the ball. It is called split-step and it is a technique that balances your weight correctly so you can move in any direction easily and quickly. Jump off the ground ever-so-slightly and land on the balls of your feet. This centers your weight.<br /><br />You should also have a 'ready' position, which you should be in every time your not moving on the court. Stand with your feet about hip-width apart, and you should hold the racquet right in front of you.<br /><br />Here is a great drill that will improve your volley aim and reaction time, two of the most important aspects of tennis!! Stand on the T section between the two services boxes with your back to the net. Have a partner volley it to you, and yell hit it. When he does you spin around and volley it right back to him as best you can.<br /><br />You need to be able to react like lightning! Practice that drill every day and you could be quicker than John McEnroe!!!<br /><br />Tennis racquets call for a whole tennis guide, which I'll probably write up as a follow-up article, but here goes. The size of the racquet is mostly personal preference. Large racquets have a bigger sweet spot, so more power! Yet the downfall is that they are slower than smaller racquets. Smaller racquets are much lighter. I won't interfere with your decision by telling you my personal opinion.<br /><br />What would you suggest personally? I really really really want to know?<br /><br />Do not read this paragraph. I would stick with a larger racquet as I believe that it helps breed good form in beginners. Larger racquets pretty much force you to develop long and proper strokes. A decent racquet will cost you $80-$90, and a professional racquet a lot more.<br /><br />A great option when choosing a racquet is to demo it first. You can find demo's online or at your local tennis shop.<br /><br />I will write more tennis guide articles like this if the feedback is positive. Also check out my squidoo lens in my bio for more great tips!<br /><br />Article by Johnny Scarpelli, a personal trainer at X-Sport fitness in Illinois. Contact info: Seds0@hotmail.com<br /><br />This is my squidoo lens where I have other great tennis tips with videos and pictures! Want more great tips, click this link now!<br /><br />Article Source: http://EzineArticles.com/?expert=Johnny_Scarpelli<br /><br />Article Source: http://EzineArticles.com/744627<br /></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-384397871712966863.post-70651505854156786172013-05-11T17:59:00.001-07:002013-05-11T17:59:29.227-07:00Tennis Volley Techniques Guide # 2: How to Volley<div dir="ltr" style="text-align: left;" trbidi="on">
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While doing a <b>tennis volley techniques,</b> there will not be another chance for you to change the grip on the racket. Therefore use backhand grip. This Grip will provide a strong grip on the backhand and this grip would be effective anyway to do a forehand volley.</div>
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As you stand approximately 72 inches from the net waiting for the ball, you have to hold the racket straight in front of you and directed upward at an angle of 45 degrees. Thus the racket can be driven to the left or a little to the easily. Racquet head must always be higher than your wrist when batting and when positions</div>
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At the time of waiting for the ball, you have to put weight on the leg and ready to move in all directions so the opponent hit the ball. Once you need to pay attention to the ball when the opponent's Racquet touched it and follow the directions carefully when the ball, move the ball will land exactly at the moment the ball regardless of the thread of the racket. This method enables you to determine where the ball will land right at the opponent hit him. Early instinct you act quickly and give you confidence to do the most difficult tennis volley.</div>
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Volley struck using a stroke but not punched. This can be likened to a boxer's jab, punch and not swing the swings play. With a hit before the ball bounce and forward to the next time hit him, you get the speed you need. The length of Backswing does not necessary, because you don't have time to do. This short swing gives greater control to your racket and minimizes the possibility of error.</div>
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If the ball came from kea rah forehand and still far enough away from you. Quickly pull the racket back. Rotate your shoulders and swinging your body to the right, move your left foot toward the right sideline and place it as close as possible to the sideline near the right foot. The racket and arm should form a 45 degree angle to the baseline of backswing when completed. Both your knees should be slightly bent. If the ball nears the body, twist your shoulders.</div>
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By watching the ball carefully, Racquet grip firmly, move the racket forward with a short movement. While maintaining attitude is very strong wrists, at the ball approximately 24 inches in front of you. When the racket is moving ahead, diverting all your weight forward and skew the shots follow. Possible errors on such a huge volley of shots, so you have to be really careful in observing the ball until you actually see the threads of the racket to touch him.</div>
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If you feel that you have to do is lower than the net volley, lower your body by bending the knees, not by lowering the head Racquet. Your wrist doesn’t get higher than the head of the racket; If not, you would be wrong suspect ball. If the shot is made, the Racquet should be slightly upward so that the ball is not concerned at the net.</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-384397871712966863.post-57650542830897392912013-05-02T04:40:00.001-07:002013-05-02T04:40:56.009-07:00Tennis Volley Technique Guide # 1: Description and Advantages That You Should Know<div dir="ltr" style="text-align: left;" trbidi="on">
Tennis volley techniques is a way before hitting a tennis ball bounce on the pitch, on a generally occur in regions near the net. In this adult volleyball international games as important as ground stroke. In the game, volley even considered more important.<br />
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Some tennis, especially women's tennis, players assume the tennis volley is hard so reluctant to do so. Volley is indeed harder than ground stroke as should demand the power of wrist and arm larger and faster reflex. But the volley is a shot that if trained efficiently would be easy. If you have the confidence of this shot, you will do well.<br />
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<b>The Usefulness of the Tennis Volley Technique</b><br />
The following are the advantages that you can get, if successfully developed a volley. If you hit a ground stroke and urge a return is in and forward to near the net. Thus you can probably do the next volley of fire from opposites, so the ball was thrown outside easy. If your opponent hit the ball in a sluggish and relatively high, you do not need to wait until the mental back but can move forward.
Meet your ball with a volley and take position near the net, which is a position that is almost always in your favor. So is hit before the tennis ball bounced back, it means not giving the opportunity for opponents to take a position in the face of your shots.<br />
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When you've had enough experience, you can just follow your serve to the net, your next shot will usually be done with a tennis volley. In a game of doubles when your friend your partner who does serve, you will play near the net.<br />
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Thus you are supposed to do the shot trade and against – urgent shots (if you play doubles with true). Both you and your partner will be able to play near the net to volley. Finally, if your opponents know that you are adept at doing <u>tennis volley technique</u>, he will have to do a shot-a shot that will keep you away from the net because he has to land the ball on the inside, many of them will be out of the arena.<br />
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source: advice from Coach Tennis
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Unknownnoreply@blogger.com0United States37.09024 -95.71289100000001337.09024 -95.712891000000013 37.09024 -95.712891000000013tag:blogger.com,1999:blog-384397871712966863.post-77602526189403345282013-04-27T23:42:00.002-07:002013-04-27T23:42:25.101-07:00How To Serve In Tennis #2: Toss Serve Technique <div dir="ltr" style="text-align: left;" trbidi="on">
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The series <a href="http://tennis-forehand-technique.blogspot.com/2013/04/how-to-serve-in-tennis-with-slice-serve-technique.html" rel="nofollow"><b>How to Serve in Tennis</b> # 1</a> we've been discussing how to use slice serve, and now we're the same – the same study on the toss on serve. </div>
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Toss is a very important part of the serve and should be practiced separately until you can throw the ball the most appropriate place to do blow. Toss a tennis ball field that is too high or too low or too close to the body or too far in front of you, tend to produce a bad serve. </div>
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To perform the techniques serve <span _mstdst="2_0:10" _mstsrc="2_0:6" class="dhighlight" id="Dst[2][0:6:0:10]">towards the </span>ad court, stood approximately 3 inches from the center of the baseline. This gives you a better angle to serve technique to the backhand of the opponent and give greater opportunities to return the ball with the forehand technique (if it is in your power forehand). </div>
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Put the toe of your left approximately one inch behind the baseline and put your right leg about 6 inches closer to the left sideline. Your legs should be stretched approximately 18 inches. Toss, of back swing, forward swing, and transfer of the object weight, thrust, and Fulcrum follow-through in this same server used to serve <span _mstdst="2_0:10" _mstsrc="2_0:6" class="dhighlight" id="Dst[2][0:6:0:10]">towards the</span> deuce court. </div>
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If you serve the first out, you have to quickly find out what went wrong and then fix it immediately. Maybe toss you’re not high enough or you lack adequate slice to serve. (The more powerful slice, the slower pebbles while letting the ball). Most players give a more powerful slice on the second serve to keep the ball does not pass through service line the back. If you serve you always go out the field on the left or the right, check the toss you and if you toss a little, change the position of your legs. The ball usually move fit the foot pointing direction. </div>
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If you serve the first concerns on the net, you may hit the ball too far in front. This is a result of a bad toss. Or maybe you didn't hit the ball right at the center point of your Racquet strings, so that the power of rackets (though only slightly) you are unused. On the next serve, check this by looking at the ball when the racket took it. </div>
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source: advice from Coach Tennis
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Unknownnoreply@blogger.com0United States37.09024 -95.712891000000013-36.376117 99.052733999999987 90 69.521483999999987tag:blogger.com,1999:blog-384397871712966863.post-25707088686192695062013-04-26T18:23:00.001-07:002013-04-26T18:23:46.735-07:00How To Serve In Tennis #1: Slice Serve Technique <div dir="ltr" style="text-align: left;" trbidi="on">
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<b>How to serve in tennis </b>with the tennis serve technique? Approximately three of the best technique which the greatest? Do you also questioned as in the sentence above? If true, you are very lucky to have this forehand techniques blog. Below will be reviewed with the clear and some tennis serve tips. </div>
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In the game of <u>tennis serve technique</u>, there's a good spanking for newbie’s, and techniques suitable for attacks to the opponent. The technique is a slice serve, which is the opposite of a flat serve (Cannonball). Slice serve allows the offender serve hit the ball hard enough which remains controlled by the spin sideways. </div>
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If trained diligently, the ball will land on a permanent basis or consistent in serve court opponent. The ball can be hit without great effort and the resulting spin often brings difficulties for the recipient. </div>
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Since <i>slice serve</i> has to be given on the ball, you shouldn't be wearing the Eastern forehand grip, but the Continental model, namely a grip which is a blend of <a href="http://tennis-forehand-technique.blogspot.com/2013/04/the-full-backhand-technique-reviews.html" rel="nofollow">Eastern Backhand</a> and forehand. This Grip allows doing a very free hand motion, which is not appropriate for ground stroke, but is useful to serve it. It has been described in the section that discusses the <a href="http://tennis-forehand-technique.blogspot.com/2013/04/forehand-chop-stroke-reviews-forehand.html" rel="nofollow">forehand chop</a>.
To perform a <b>tennis serve technique</b> to the deuce court, put the tip of your left leg about an inch behind the baseline and as close as possible to the middle point. Your body has to stand sideways to the net with your left leg form the angle of approximately 45 degrees to the baseline to make it easier for you when spinning; your right foot should be placed approximately 6 inches closer to the right sideline. Body weight rests in a balanced way on to two feet. </div>
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<b>Tennis Serving Tips </b></div>
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Follow these techniques serve to be rhythmic, with both arms to run each function simultaneously. Before you do the toss, put your feet in the correct position on the baseline and do the grip. Hold a tennis racket handle field with the high waist and the head of the racket face to face with the left waist, but with a distance of approximately 12 inches from him. Racquet head should be slightly higher than handle. The tennis ball is gripped in the fingers of the left hand, had to be brought on the threads of the racket. Right arm being relaxed and slightly bent, left arm forming the angle is approximately 90 degrees. Now the weight was moved to the back leg. This position allows you to start the movement of back swing and toss together. </div>
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When the left hands do toss the ball, hands and right arm have to pull the racket and picked it up. When the toss was completed, his left arm had to be stretched at all, while the right hand, with the right elbow bent sharply, should be very close to your right ear.<br />
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The racket is held horizontally at the rear of the head. When the ball reaches the highest point in the process, this right arm toss strung on each so you can get to the ball. So the right arm is moving forward, the left arm moves down, move to the left and body weight was moved to the front. You have to hit the tennis ball approximately 12 inches inside the baseline and with full expanded the sleeves. When the ball is hit, the wrist is moving ahead and produces additional <span class="short_text" id="result_box" lang="en"><span class="hps">towed</span></span>, side spin, or slice. Side spin is somewhat reduce the speed of the ball, and the ball fell to help control the service court. </div>
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After the ball is struck, lower your body crossed with a racket, then past the left leg in a follow through a smooth movement. Your right foot moves forward to prepare a welcome return by the opponent. </div>
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For the continuation of the article How to serve in tennis, will explain Why Toss is a very important part of the serve.<br />
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<span style="color: blue;">source: Experience and private tennis teacher
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Unknownnoreply@blogger.com0United States37.09024 -95.712891000000013-36.376117 99.052733999999987 90 69.521483999999987tag:blogger.com,1999:blog-384397871712966863.post-15556733299706137482013-04-21T23:32:00.000-07:002013-04-21T23:32:11.831-07:00Background Serve Tennis Ball, Bob Falkenbur to win Wimbledon with that Serve Technique<div dir="ltr" style="text-align: left;" trbidi="on">
In the game of tennis, currently serve a single punch is most important. This is a stroke that is not affected by the fire. The only punch where you have full control of how the ball must be struck.<br />
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<b>The Usefulness of the Serve</b><br />
At first, the serve technique is used only to start the game. The ball was hit towards goal with swaths of the blow from the bottom and blow from the top is considered invalid. However, in 1912 at American tennis player, Maurice Mc Loughlin, showing how the serve can be a devastating weapon and gives inspiration to tennis generations thereafter to utilize as a stroke attack.<br />
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Movement serve very closely resembles the motion of throwing his favorite arena, dank in sport many contain motion threw the American tennis player, often known as the power serve, among other things, Vines, Tilden John Doeg, Jack Kramer, Arthur Ashe.<br />
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An American tennis player, Bob Falkenbur, seizing Wimbledon Championships with a devastating serve and Volley and not because other techniques. Because he was able to do serve on a permanent basis against the best once did, then all it takes is the technique that can later serve to win each set.<br />
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Psychologically, the serve must be viewed as a means to make the opponent play defensive. You can then play and finally determine the ball towards opponent players and be prone to make mistakes.<br />
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Therefore, although many novice tennis players who serve first as a means of obtaining a brief point. The one "Ace" and serve to two (if the first to detect it turns out fault) only as a means of initiating games (ancient attitudes already). That usually happens is that the first serve, which was hit with hard and flat to detect it turns out default.
Serve both, to avoid the double fault, hit high over the net and directed not to be in, so it wasn't until the ball crosses the service line the back.<br />
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Players who do serve in the first and second serve is weak, it is in a position which is very unfavorable. The receiving party after learning the failed first serve can move forward to attack, because it was convinced that the second will serve easy to handle.<br />
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In addition to losing the point, actors serve who wear this technique do yourself without action. He did serve nearly twice as much than you should and louder than necessary. At the end of the second set which is very tiring, perhaps he has run out of steam.<br />
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Important to you, at least managed to do 75% of first serve technique. A serve that directional well give two advantages:<br />
By doing serve towards the weakness, you could win some points for you or forcing your opponent to make the weaker returns and can be at the corner of the field. Possibly interesting way in the arena, because the serve-serve directed widened, meaning you create open-forging can be utilized for your ground stroke. Sometimes you might manage to do an "Ace", i.e. a serve which cannot be touched by the opponent's racket.<br />
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Of these three types of serve, i.e. "slice" "flat serve (or cannonball) and" American Twist just slice serve that need to be applied by a novice field tennis players. Flat serve is too difficult to control, and the American twist that bent back, required a very precise timing, as well as a very strong control by the wrists, used only by players who are already adept.<br />
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Unknownnoreply@blogger.com0United States37.09024 -95.712891000000013-36.376117 99.052733999999987 90 69.521483999999987tag:blogger.com,1999:blog-384397871712966863.post-7663840127107319832013-04-19T19:28:00.002-07:002013-04-19T19:28:47.576-07:00How to Stroke the Backhand and Backhand Chop<div dir="ltr" style="text-align: left;" trbidi="on">
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Yesterday we had covered <a href="http://tennis-forehand-technique.blogspot.com/2013/04/the-full-backhand-technique-reviews.html" rel="nofollow">guide Backhand </a>and how to scroll. Now here we learn how to hit a backhand properly and can produce a good punch. Such <a href="http://tennis-forehand-technique.blogspot.com/2013/04/the-principles-and-basic-techniques-of.html" rel="nofollow">techniques forehand</a>, and note the positions at the moment the ball off of the opponent's racket.
Do the above then the <i>backhand grip</i>, while you move towards the ball, move your Racquet back with your left hand on the neck of the racket, turn your shoulders to the left. When you're close to the ball, take a position ready to hit with a heavy charge your body at the back of the leg and walking your right he left sideline kea. </div>
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When you're ready to do this stroke, the right foot you should be approximately 60 cm. closer to the left sideline than your left leg, your right shoulder should be rotated so that the back is almost directly lead to the net, and your weight should be placed on the back leg. Both knees should be bent (right knee bent than the left knee). As in his short-lived low forehand, if you have to bend the knee lower to reach the ball. Do not try to scoop out the ball with the Racquet head is how to lose. </div>
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With the racket is held parallel to the baseline and your right hand on the height equal to the waist, begin twisting the body to the right, while your left hand to release the racket, Racquet moves to the next level with the ground, the body rotates forward and the weight shift to walk ahead. The racket was rocked play, hitting a tennis ball with the surface of perpendicular field roughly 30 cm. in front of the waist to the right, and swing with a sweeping motion, a bit up in motion the follow-up through seamlessly. </div>
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At the end of the follow-through, your right arm should be completely through the right shoulder and at a height equal to the head. Topspin generated reasonably by the swing of the arm, wrist and tend to spin at racquets was rocked forward. You have to act carefully, so that the handling and your wrist remains strong at the time of backhand stroke. If not, this shot will fail. </div>
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<b>Backhand Chop </b></div>
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This technique is often called a backhand slice, but because the technique involves a movement the racket down instead of to the side, maybe the chop is a more appropriate name. </div>
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Like the <a href="http://tennis-forehand-technique.blogspot.com/2013/04/forehand-chop-stroke-reviews-forehand.html" rel="nofollow">forehand chop</a>, backhand chop should be viewed as a complementary shot for the backhand drive, i.e. a way to confuse opponents with spin. This technique should not be used too often. </div>
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Does the continental grip like the forehand chop? Put your legs and your body as on the backhand drive, but tilt your wrist upward so that the racket head approximately shoulder height. The hand holding the racket money should be as high as the waist, while the left hand holding the Racquet's neck as on the backhand drives. </div>
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The swing is done towards the bottom; with a surface of racket remain skewed upward because of the position of the wrist which is tilted upwards. The wrist remained tilted during the stroke, thus causing the strings of the racket to hit the ball from the ground when swinging a racquet up and produce a backspin. Follow through done little or fleeting, with the racket stopped swinging when the racket is in front of the right knee.
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-384397871712966863.post-78021273533771868852013-04-16T03:58:00.000-07:002013-04-16T04:01:32.134-07:00The Full Backhand Technique Reviews<div dir="ltr" style="text-align: left;" trbidi="on">
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Most of the starters have trouble with their <b>backhand technique</b> because there are two things: </div>
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<li>They have not been able to prepare to do from the start. </li>
<li>They prefer to hit the ball with the forehand technique. </li>
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Lack of confidence to do shots backhand, making them Chase there to let almost any ball tennis leading up to the left of them (if they are not tennis players left). </div>
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If they can't cut off the ball, they tend to do one stroke are ineffective, so the end point with the numbers for the opposing side.
This also makes them play away from the backhand side, so they can welcome most shots an opponent with a forehand volley. Because they avoid the shot that led to the backhand, they will never learn how to do a proper backhand stroke with and their potential as a tennis player at least reduced by half. </div>
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<b>The Usefulness of the Backhand </b></div>
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Indeed it is a backhand stroke still more natural than the forehand. Swing from the side arm and hand greater control to swing a tennis racket, it can provide the same amount of power.
Backhand punches, in boxing are not justified by the magnitude of the power behind the punch. In golf, the biggest strength of the hand swung with a backhand swing. </div>
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Tennis players whatever level revealed that once they mastered convincingly, stroke with backhand often proved to be more reliable than the forehand. Therefore some tennis more often welcome the serve with a backhand and gladly welcomes short shot that was redirected to this side so they can jump forward lea rah ball, hit it deep enough and move closer to the net.</div>
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<b>The Main Reason Is The Backhand Stroke Naturally From The Forehand.</b></div>
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This is because the body is not facing the target shots. When the stroke is done correctly, the arm to move forward and follow the direction of the ball with free movement and body swinging behind him with the power of a very reasonable.
In addition to reason about the need to develop a good backhand, it also depends on the pretext of self-defense.</div>
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If your backhand is weak or does not have a significant effect, the opponent will do the continuous onslaught until you truly surrender. In the face of good tennis players, tactics for running over there to avoid the backhand is incorrect.</div>
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This way of exhausting and leave the forehand became wide open. Similarly the backhand volley wouldn't be controlled properly if backhand drive, and this weakness poses a new problem.
I.e. when you are near the net, your backhand side is very weak. Similarly, there is the psychological pressure inside you who competed only with a capital "one arm". So, how did the tight discipline is required, you must develop a strong backhand strokes.</div>
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<b>How the Eastern Backhand Grip</b></div>
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Eastern Backhand Grip is recommended for all new players. Because this grip provides support for rackets, racket at the time in swinging for grip ball to also eliminate the possibility of a fire with a sharp chop, IE a blow which cut the ball backhand is considered weak, or backhand hit flat (hard with a little spin) as in the game of tennis today.</div>
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To perform backhand grip, do the <a href="http://tennis-forehand-technique.blogspot.com/2013/04/tennis-forehand-grip-guide.html" rel="nofollow">eastern forehand grip</a>, where the hands are behind the handle, hold the Racquet in front of you, and move the Racquet with an eighth round of lea right direction. This makes the Palm of your hand on the handle of the bag and the thumb on his left hand were crossed.</div>
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Letter V formed by your thumb and index finger, located on the side of the left handle is angled up. (The thumb can be placed over the back of the handle if there are car this gives better support). In order to obtain a better control, the index finger should be on the side of the circular tilted to the right.<br />
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<span style="color: blue;"><span _mstdst="0_0:6" _mstsrc="0_0:6" class="" id="Dst[0][0:6:0:6]">Source:</span> <span _mstdst="0_8:12" _mstsrc="0_8:14" class="" id="Dst[0][8:14:8:12]">Coach</span> <span _mstdst="0_14:19" _mstsrc="0_16:29" class="" id="Dst[0][16:29:14:19]">tennis</span></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-384397871712966863.post-54386290281587857322013-04-11T03:01:00.000-07:002013-04-11T03:05:28.566-07:00Forehand Chop Stroke Reviews Forehand Drive Replacement<div dir="ltr" style="text-align: left;" trbidi="on">
This is a stroke similar to<b> forehand drive</b>, but the tennis ball was hit from above by providing the backspin and not topspin.<i> Forehand Chop </i>of this kind is a stroke that needs to be studied, but after all this is the successor of the chop forehand drive. Its main function is to confuse the opponent by giving an unexpected spin, with hopes of making the loss of opportunity to return the ball.<br />
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Topspin (i.e. spin given to the forehand drive) causes the ball down after crossing the net and the ball soared high and long. Backspin causing the ball up a little bit after crossing the net and bounce nearly vertical after he hit the ground.
To do a chop grip model "continental", it is better to use than the Eastern forehand "grips". The vertical motion of the wrist is more easily done this way and fingers – fingers are better able to control the movement of the Racquet. How to hold the racket is incidental is also applied to "slice serve, smash and" slice lob ".<br />
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The continental grip, to hold a tennis racket field in front of you like the way the Eastern forehand, and then place the Palm of your hand on the bevel (the top right so you gripped as if you would cut the wood with an axe. The thumb should be placed on the side of the handle is on the left and above the index finger are stretched over the handle to control the racket.<br />
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Another way to do this, grip is to do the Eastern <a href="http://tennis-forehand-technique.blogspot.com/2013/04/tennis-forehand-grip-guide.html" rel="nofollow">forehand grip</a> and do a little round rackets towards the right. As a result of the Palm shifted toward the top of the handle. To chop a forehand volley and forehand drives, taking the position, placement of the legs, drawing a racket back and turned his weight to the back leg is the same.<br />
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However, because the rackets are swung down on the ball, Racquet is held at an angle of approximately 45 degrees to the ground. Grip a tennis racket waist-high to an adult, while the head of the racket shall be at a height of your shoulder.<br />
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When the ball is approximately at a distance of 60 cm in front of your left, point length Racquet forward and down, with its surface a little tilted up, diverting the weight forward, and volatile.
Thus the racket will be "cut" and to the underneath. In chop almost didn't happen follow-through, and the racket stopped approximately at the height of the knee on the right side of your body.<br />
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Unknownnoreply@blogger.com0United States37.09024 -95.712891000000013-36.376117 99.052733999999987 90 69.521483999999987tag:blogger.com,1999:blog-384397871712966863.post-11877494660621916242013-04-08T01:32:00.000-07:002013-04-08T01:32:16.055-07:00Position The Foot in Doing Techniques Forehand Stroke in Tennis<div dir="ltr" style="text-align: left;" trbidi="on">
This article is actually a continuation of the <a href="http://tennis-forehand-technique.blogspot.com/2013/04/tennis-forehand-grip-guide.html" rel="nofollow">Guide grip forehand</a>. The position of the foot while you do this crucial forehand. When you're ready to do the swing, the right foot should be parallel to the baseline and the left leg (forming a 45-degree angle toward the baseline) must close approximately 6 inches to the right sideline rather than the right. At the end of the swing, your body is standing sideways to the net, both knees slightly bent, and the racket has been drawn back forming a right angle – the elbow against your baseline.<br />
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When the ball was about 60 cm. in front of the waist, right you are, start swinging the Racquet forward, with its surface is perpendicular to the ground, waist and shoulder you cycle to the left, and then tilt the body to do the shots while shifting your weight to the front leg. Your elbows should be slightly bent when swinging the racket forward and your grip on the Racquet should really tone. If his ball low, bend your knees and lower to her hit "don't drop your racket head.<br />
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In the event of contact with the ball, try to follow the ball, swinging a racket that stick on the ball racket strings for a few moments before ending the follow-through you. If you quickly flick your racket and did not follow his ball movement, you will not achieve the accuracy of punch that should be topspin generated by the movement of the arm. Stamping the wrists to make topspin is wrong.<br />
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In doing all kinds of shots, you have to be disciplined to see the ball until you see the strings of the racket makes contact with the ball. While you want to find out where your opponent has taken a position or look up to satisfy your curiosity about successful strokes whether you once in a while, don't lift your head suddenly or distract from the ball.<br />
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After hitting the ball, your waist and continue spinning racket swing forward and rotates in a move the smooth follow-up through. Stop at a point in front of the left shoulder. After a stroke, you have to move quickly into the middle of the arena and again take a position ready.<br />
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Once you are sure of your <u>tennis stroke</u>, will develop the desire to drive the ball to the point that most difficult opponent. To send the ball into the opponent's <i>forehand</i> side. If there is an open space, at the ball early in the second. To send the ball directly into the middle of the arena, point the ball into the net and midline at a height that allows the ball to traverse seamlessly. To send the ball towards the opponent's backhand, strike the ball at the time seconds slower.<br />
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Through exercise, you'll be able to determine how early or how late should hit the ball to steer it to the point that you want.<br />
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Source: personal experiences and advice From Coach Tennis
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Unknownnoreply@blogger.com0United States37.439974052270571 -102.6562511.917939552270571 -143.964844 62.962008552270575 -61.347656tag:blogger.com,1999:blog-384397871712966863.post-64813083499699212942013-04-06T06:13:00.000-07:002013-04-06T06:13:00.844-07:00Tennis Forehand Grip Guide<div dir="ltr" style="text-align: left;" trbidi="on">
For the forehand you should use the <i>tennis forehand grip</i> model style "East". This gives a very good support against the racket, which at the time of swinging the racket parallel to the ground on the forehand and lets you follow the swinging ball.<br />
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Eastern forehand grip to do, hold the neck of the Racquet with your left hand. In this way also lets you perform reasonably topspin to the ball, spin that helped to keep the ball in the arena and the increased speed of your shots.<br />
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To do Eastern forehand grip hold the racquet neck with your left hand. The picture is perpendicular to the ground, and a racquet handle leads to your body. Then swing your racket with his right hand. The trick is to place the Palm of the hand on the side of the handle is flat on the right and bends your fingers grip the handle.<br />
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The base of the Palm of your hand should be near the tip of the index finger and Racquet handles are stretched along the handle, so that more can control the racket. Your thumb should be placed on the portion of the upper part of the handle and partly across the diagonal upper left side handle. If this were a tennis forehand grip properly, the surface of a racket and palms that exist in the field of racket blows.<br />
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<b>Stroke with the Technique of Forehand </b><br />
To use the Eastern forehand grip stroke and take in a position ready. Concentrated all of your attention on the ball when the ball regardless of the opponent's racket. After estimating the speed of the ball and then when they soar, stepping into a position that is expected or required. It means moving to a place or point where you will be able to hit the ball at a height approximately equal to waist adults and far enough away from your body so your right arm nearly widened the fore entirely on when you swing it forward<br />
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As it moves toward the ball, be careful not to get too close to him. If you are too close to the ball, the stroke will be stiff. Pull back the racket as you move closer to the ball, so you don't have to do this at the last second before grabbing the ball. Because you will be doing the swing forward horizontally, you must withdraw the racket horizontally anyway.<br />
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I end up here, we're the same demographic – either learns how to position the foot while performing <a href="http://tennis-forehand-technique.blogspot.com/2013/04/the-principles-and-basic-techniques-of.html" rel="nofollow">techniques forehand</a>.<br />
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Unknownnoreply@blogger.com0United States38.8225909761771 -107.929687526.204419976177103 -128.58398449999999 51.4407619761771 -87.2753905tag:blogger.com,1999:blog-384397871712966863.post-51605398523146255602013-04-04T00:56:00.000-07:002013-04-04T00:58:31.793-07:00The Principles and Basic Techniques of Forehand<div dir="ltr" style="text-align: left;" trbidi="on">
<b>Forehand stroke </b>is the most common used in tennis. This is almost always a stroke were studied.
In the process of developing proficiency in the stroke, you need to learn principles that used to hit all types of stroke properly.<br />
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<b>The basic principles of: </b><br />
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<li>Gazing ball quickly</li>
<li>Estimating the direction of the ball from an opponent </li>
<li>Prepare a stroke early on </li>
<li>Proper footwork</li>
<li>Solid balance </li>
<li>Sense of time </li>
<li>Concentrations</li>
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These principles are the basic elements to hit with a backhand, volley, smash, lob, and drop shot and forehand.
Serve only six among the elements, because you cannot control the stroke.<br />
The Usefulness of the Forehand.
When you first learn, the primary use of the forehand is to start the game and to develop coordination between the rackets or as an extension of the arms and eyes. To be safe you should fire shots across the net at a distance of a few feet from him.<br />
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Don't panic if some of them drifted beyond the baseline.
Your goal is vigilance and a reliable swing development. Later, when elements of the strokes are controlled properly, you can focus to hit the ball from a position closer to the net and redirected it to a different corner of the arena.<br />
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Along with the increased ability to you using the <u>forehand</u>, you will consider it as one of the most precise weapons in the Treasury of your technique.<br />
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Forehand is a stroke that can do well, forehand will be a strong emphasis on shots, forcing the opponent backwards, while you play near the net. If your opponent forward or towards the net,
Your forehand is the means to the ball high over his head or forcing your opponent to make mistakes.<br />
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<b>Mature preparations</b> needed to be able to perform all types of stroke. Don't be lazy in playing tennis. A good play.
You have to move to take the ball before it hit him, and to quickly take a position, you must always stand on the toe.<br />
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<b>Ready Position </b><br />
The Rally. You have to stand in the middle of the arena near the baseline.
The racket tightly clasped to the net, so you easily moving it to the left or to the right in the direction of the shot. The neck of the Racquet should be supported by the fingers of your left hand.
It reduces the burden to be borne of the right hand, and in this way also allows the left hand or right at a time when the racket was withdrawn in preparation to return the ball from an opponent.<br />
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<b>Weight</b><br />
You must be on the toe, legs are stretched as wide as approximately 30 cm, and the knee is slightly bent to let you quickly move towards the ball.<br />
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