Most of the starters have trouble with their backhand technique because there are two things:
- They have not been able to prepare to do from the start.
- They prefer to hit the ball with the forehand technique.
Lack of confidence to do shots backhand, making them Chase there to let almost any ball tennis leading up to the left of them (if they are not tennis players left).
If they can't cut off the ball, they tend to do one stroke are ineffective, so the end point with the numbers for the opposing side.
This also makes them play away from the backhand side, so they can welcome most shots an opponent with a forehand volley. Because they avoid the shot that led to the backhand, they will never learn how to do a proper backhand stroke with and their potential as a tennis player at least reduced by half.
The Usefulness of the Backhand
Indeed it is a backhand stroke still more natural than the forehand. Swing from the side arm and hand greater control to swing a tennis racket, it can provide the same amount of power.
Backhand punches, in boxing are not justified by the magnitude of the power behind the punch. In golf, the biggest strength of the hand swung with a backhand swing.
Tennis players whatever level revealed that once they mastered convincingly, stroke with backhand often proved to be more reliable than the forehand. Therefore some tennis more often welcome the serve with a backhand and gladly welcomes short shot that was redirected to this side so they can jump forward lea rah ball, hit it deep enough and move closer to the net.
The Main Reason Is The Backhand Stroke Naturally From The Forehand.
This is because the body is not facing the target shots. When the stroke is done correctly, the arm to move forward and follow the direction of the ball with free movement and body swinging behind him with the power of a very reasonable.
In addition to reason about the need to develop a good backhand, it also depends on the pretext of self-defense.
If your backhand is weak or does not have a significant effect, the opponent will do the continuous onslaught until you truly surrender. In the face of good tennis players, tactics for running over there to avoid the backhand is incorrect.
This way of exhausting and leave the forehand became wide open. Similarly the backhand volley wouldn't be controlled properly if backhand drive, and this weakness poses a new problem.
I.e. when you are near the net, your backhand side is very weak. Similarly, there is the psychological pressure inside you who competed only with a capital "one arm". So, how did the tight discipline is required, you must develop a strong backhand strokes.
How the Eastern Backhand Grip
Eastern Backhand Grip is recommended for all new players. Because this grip provides support for rackets, racket at the time in swinging for grip ball to also eliminate the possibility of a fire with a sharp chop, IE a blow which cut the ball backhand is considered weak, or backhand hit flat (hard with a little spin) as in the game of tennis today.
To perform backhand grip, do the eastern forehand grip, where the hands are behind the handle, hold the Racquet in front of you, and move the Racquet with an eighth round of lea right direction. This makes the Palm of your hand on the handle of the bag and the thumb on his left hand were crossed.
Letter V formed by your thumb and index finger, located on the side of the left handle is angled up. (The thumb can be placed over the back of the handle if there are car this gives better support). In order to obtain a better control, the index finger should be on the side of the circular tilted to the right.
Source: Coach tennis
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