Monday, April 8, 2013

Position The Foot in Doing Techniques Forehand Stroke in Tennis

This article is actually a continuation of the Guide grip forehand. The position of the foot while you do this crucial forehand. When you're ready to do the swing, the right foot should be parallel to the baseline and the left leg (forming a 45-degree angle toward the baseline) must close approximately 6 inches to the right sideline rather than the right. At the end of the swing, your body is standing sideways to the net, both knees slightly bent, and the racket has been drawn back forming a right angle – the elbow against your baseline.

When the ball was about 60 cm. in front of the waist, right you are, start swinging the Racquet forward, with its surface is perpendicular to the ground, waist and shoulder you cycle to the left, and then tilt the body to do the shots while shifting your weight to the front leg. Your elbows should be slightly bent when swinging the racket forward and your grip on the Racquet should really tone. If his ball low, bend your knees and lower to her hit "don't drop your racket head.

In the event of contact with the ball, try to follow the ball, swinging a racket that stick on the ball racket strings for a few moments before ending the follow-through you. If you quickly flick your racket and did not follow his ball movement, you will not achieve the accuracy of punch that should be topspin generated by the movement of the arm. Stamping the wrists to make topspin is wrong.

In doing all kinds of shots, you have to be disciplined to see the ball until you see the strings of the racket makes contact with the ball. While you want to find out where your opponent has taken a position or look up to satisfy your curiosity about successful strokes whether you once in a while, don't lift your head suddenly or distract from the ball.

After hitting the ball, your waist and continue spinning racket swing forward and rotates in a move the smooth follow-up through. Stop at a point in front of the left shoulder. After a stroke, you have to move quickly into the middle of the arena and again take a position ready.

Once you are sure of your tennis stroke, will develop the desire to drive the ball to the point that most difficult opponent. To send the ball into the opponent's forehand side. If there is an open space, at the ball early in the second. To send the ball directly into the middle of the arena, point the ball into the net and midline at a height that allows the ball to traverse seamlessly. To send the ball towards the opponent's backhand, strike the ball at the time seconds slower.

Through exercise, you'll be able to determine how early or how late should hit the ball to steer it to the point that you want.

Source: personal experiences and advice From Coach Tennis

Position The Foot in Doing Techniques Forehand Stroke in Tennis Rating: 4.5 Diposkan Oleh: dik

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